By Dr. Constance Smith
November 27, 2017
Category: Oral Health
Tags: oral hygiene   flossing  

When establishing your daily oral hygiene routine, don’t neglect your flossing. Flossing daily is an important step in maintaining your best flossingoral health. Flossing helps clear away trapped food particles from between the teeth, which is important for preventing excess bacteria from lingering. Bacteria left to linger on the teeth can lead to the development of tooth decay and gum disease. Regular flossing helps prevent these problems. Dr. Constance Smith and Dr. Liskiewicz are your Jackson, MI, dentists for helping you maintain good oral health.

Importance of Flossing

Brushing the teeth with a fluoride-containing toothpaste twice daily is a critical part of maintaining healthy teeth and gums. However, brushing alone does not always remove trapped food particles and bacteria. Dental floss can get in between teeth where a toothbrush cannot always reach and clear out any trapped particles. This is important for removing bacteria that can lead to the development of such oral health concerns as plaque, tartar buildup, gum disease, tooth decay, and tooth loss. Flossing helps prevent these problems from developing.

Flossing Correctly

Flossing should be an integral part of your daily oral hygiene routine, but it is important to floss correctly for maximum benefits. When flossing your teeth, work with a piece of dental floss approximately 18 inches long in order to have enough to clean in between all of your teeth. To begin, wrap the ends of the floss around both index fingers. Next, gently slide the dental floss back and forth between your teeth. The gentle back and forth motion helps loosen any trapped food particles.

When flossing, be sure to do so in a gentle manner to protect the gums. Flossing too aggressively can cause the gums to bleed. However, if your gums regularly bleed even when flossing gently, it is possible you have gum disease and should see your Jackson, MI, dentist. If gum disease is present, the dentist can help restore your oral health. In the meantime, continue gently brushing and flossing daily to promote healthy teeth and gums.

For your healthiest teeth and gums, don’t neglect your flossing. Additionally, be sure to visit your dentist regularly for optimal oral health. To schedule an appointment with Dr. Smith or Dr. Liskiewicz, your Jackson, MI, dentists, call the office at (517) 787-7520.

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